How to Enjoy Guilt-Free Downtime
Guilt-free downtime…it’s a thing!
Did you know that there are people all over the world who can have guilt-free downtime? Seriously, it’s a thing. An actual thing that many people do on an everyday basis and it’s something I struggled with for a very long time.
I'd love to list out the excuses so you can understand the level of busy I was at the time. You would nod along as I talk about living bigger than my to-do list (thanks to Tonya Dalton for that phrase) and placing myself on the back burner cause I was a working mom, etc. Lots of people seem to understand that struggle. The truth is, I just never understood how important taking rest time was. I missed the lesson that it was ok for me to sit and enjoy.
15 Tips to Improve your Work-Life Balance
Do you have a good work-life balance? Do you work from home? Do you feel you are able to maintain your personal life, personal time, physical health, family members, and work environment in a perfect balance?
Below is my list of the 15 things I do for better work-life balance. I visit this list often, evaluate myself weekly, and prioritize clear boundaries to help me maintain a balanced, aligned life.
5 Important Tips for Better Self-Care
How do you find that beautiful, soulful balance that still allows you to serve those around you joyfully while still filling your own inner self care cup? Here are a few tips to help you get started.